Breathing in Ecstasy

In these 1-hour sessions we work together on the themes you bring in: physical, emotional, mental or energetic. We clarify what the goal of your session(s) is and how we will achieve it. So which techniques or tools are we going to use, which exercises are appropriate, etc.

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Tools:

- Breath openers from Qigong and Yoga

- Qigong Energy exercises

- Personal coaching

- Sharing / Open and honest communication

- Yoga