Breathwork, Qigong, Meditation
Pranayama, Mindfulness, Yoga
30 years
Craftsmanship
The Healing Power of Breath and Sound
with Live Singing Bowls
In this workshop we focus on restoring your natural breathing and connection with your true Self (Spirit, Soul).
Breath
The conscious connected breathing technique brings us directly back into our body, we become more aware of our body, our feelings and emotions, resulting in more energy.
​Free yourself from tensions, negative mental mass (= heavy negative thoughts) and everything you are not. When the false layers disappear then there is nothing left to do... Just To Be... In silence, peace and connection with all that is...
Breathing seems natural. Yet breathing is quite an art. Stress, tension and emotions have a direct influence on our breathing and mood. And good news: Breathing has a direct influence on our stress levels, emotions and mood! By means of proper breathing you can quickly feel good again and create peace and clarity in body and mind!
Your breath has immense power. Consciously dealing with this power makes it possible to experience more peace, joy and happiness in our lives. ​
Through a simple and profound breathing technique - Rebirthing, or Conscious Connected Breathing - you experience total relaxation, surrender and ecstasy! You bring awareness and healing into your physical, emotional, mental and spiritual body. The connection with yourself and your body improves and tensions disappear further and further from your body with every breath. Everything in you comes alive again, you begin to vibrate and tingling sensation happening all over your body to the point where you can surrender completely in deep trust. Your thinking stops and ecstasy comes naturally...
Sound
Harmonious sounds lead to inner harmony and even harmonious shapes - mandalas - in water. And we consist of 70% water! Sounds can therefore lead to deep inner healing and transformation.
In this workshop we are supporting the breathing process by working with the sounds of tibetan and crystal singing bowls, gongs, navaho flutes, shrutibox, mantra chant and affirmation, and other instruments.
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Focus
Depending on the wishes of the Yoga studio, we give workshops that are more focused on the Sound Journey, or on the Breathwork.
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PRICE: EUR 30 / EUR 45 (varies per location)
"When I give the workshop together with Ilanit, we use live singing bowls. The beautiful sounds of Ilanit's singing bowls deepen your relaxation, surrender, peace and joy. Meet the depth of your True Self."
"When I give the workshop together with Ilanit, we use live singing bowls. The beautiful sounds of Ilanit's singing bowls deepen your relaxation, surrender, peace and joy. Meet the depth of your True Self."
"When I give the workshop together with Ilanit, we use live singing bowls. The beautiful sounds of Ilanit's singing bowls deepen your relaxation, surrender, peace and joy. Meet the depth of your True Self."
