Breathwork, Qigong, Meditation
Pranayama, Mindfulness, Yoga
30 years
Craftsmanship
Activate your Light Body
I am Light, you are Light, we are Light. We are all made of stardust! This Light is also called Prana or Qi. It is pure Consciousness. This is a workshop in which we use powerful techniques to activate our Light Body, through Sound, Qi, Breath and the Power of the Word, in beautiful beneficial combinations.
Sound
Your frequency rises through the sound and vibration of Ilanit's singing bowls as well as through the sound of your own voice. Every word you think and speak has a frequency. We use affirmations that carry the light and love frequency within them.
qi
Through Qigong and Pranayama you burn old toxic thoughts and material with a low frequency. You replace it with pure new fresh energy, with a high vibration.
Breath
By breathing gently, consciously and connected (= rebirthing, circular breathing) you breathe out the old, that which you no longer need, the lower energies… And with each in-breath you absorb new fresh energy. Breath is the carrier of pure Prana, pure Light, pure Consciousness. Your consciousness expands as you activate your Light Body.
Power of the Word
With the power of the spoken word (affirmations) you replace thoughts and beliefs with a low vibration with new positive thoughts that radiate light. It is so pleasant to think and express beautiful positive thoughts. It can get you high! Your higher Self will emerge naturally!
"We are happy to share our love, experience and qualities with you and look forward to meeting you."
Breathe in new fresh energy, as light, pure white light. This is the Universal Primal Energy, also called Qi and Prana. Take in the Light and let it flow into all your cells.
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Think beautiful and pleasant thoughts, that raises your vibration and literally makes you (enlightened) light!
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Breathing out you let go of your negativity, your worries, your fears, in short, all your tensions... Let it go... You don't have to hold anything... You can relax, it's safe and pleasant...
White Light Particles!
Breathe in new fresh energy, as light, pure white light. This is the Universal Primal Energy, also called Qi and Prana. Take in the Light and let it flow into all your cells.
​
Think beautiful and pleasant thoughts, that raises your vibration and literally makes you (enlightened) light!
​
Breathing out you let go of your negativity, your worries, your fears, in short, all your tensions... Let it go... You don't have to hold anything... You can relax, it's safe and pleasant...